National Geographic Traveler (UK) Food celebrates the Southern United States

From Alabama white sauce and Nashville spicy chicken to Delta tamales and Kentucky bourbon-flavoured recipes, take a tour of the Southern states and meet chefs, restaurateurs and home cooks who breathe new life into the region’s cuisine . HERE you can download free 26 pages of the magazine.


The Southern United States is a true culinary paradise, offering a captivating blend of authentic flavours and centuries-old traditions that have been shaped by the diverse cultures of the region. Embarking on a gastronomic exploration of Southern cuisine is akin to immersing oneself in a sea of tantalizing flavors, captivating aromas, and fascinating narratives that unveil a land of contrasts and unparalleled culinary diversity. Join us on this journey as we delve into the enchanting cuisine of the Southern States, where each dish tells a story and each bite paints a vivid picture of a truly remarkable culinary tradition.

The Flavours of Alabama: An Irresistible White Sauce

Alabama’s White Sauce: A Culinary Gem

Alabama boasts a unique culinary gem known as “white sauce.” This exquisite condiment elevates several traditional dishes, imparting a fresh and mouth-watering flavor. Crafted from a blend of mayonnaise, vinegar, sugar, salt, and pepper, Alabama’s white sauce is the perfect complement to the region’s exceptional barbecue. However, its versatility extends beyond meats, harmonizing beautifully with chicken, fish, and grilled vegetables. With just a dollop of this delectable sauce, every bite becomes a culinary delight.

Nashville Hot Chicken: When Spicy Becomes a Culinary Art

The Fiery Delight of Nashville Hot Chicken

Nashville is renowned for its iconic spicy chicken, a culinary masterpiece that captivates the palates of spice enthusiasts. At the heart of this dish lies the marination process, where the chicken is submerged in a secret blend of spices and seasonings. The result? Irresistibly tender, juicy, and flavorful chicken. Served alongside thin bread and gherkins to balance the heat, Nashville hot chicken offers a unique taste experience that is both fiery and delightful.

The Delicious Delta Tamales: A Journey Through Taste

Unveiling the Delights of Delta Tamales

Delta cuisine is incomplete without the mention of tamales, a true work of culinary art. These small bundles of joy are crafted by wrapping fillings in corn leaves and steaming them to perfection. Each tamale is a harmonious medley of flavors, with fillings ranging from succulent pork to flavorful beef stew, tender chicken to indulgent cheese. With every bite, the explosion of tastes transports you to the heart and soul of the Southern United States.

Kentucky Bourbon-Infused Cuisine: A Blend of Traditions

The Spirit of Kentucky Cuisine: Bourbon

Kentucky has gained global recognition for its signature beverage, bourbon. This corn-based brandy has become an emblem of the region, renowned for its rich and distinct flavor. However, the allure of Kentucky’s cuisine extends far beyond its libations. Traditional recipes, such as bourbon fried chicken, bourbon chili con carne, and bourbon peanut pie, embody the true essence of this unique land. Each dish encapsulates the story and traditions of Kentucky, offering a culinary journey like no other.

An Immersive Culinary Tour of the Southern United States

Discovering the Soul of the South

Embarking on a culinary tour of the Southern United States is an immersive experience that will leave you awestruck. From the picturesque restaurants dotting the region to the tables laden with home-cooked meals, every morsel offers a glimpse into the authentic soul of the South. The flavors, aromas, and traditions will captivate your senses and introduce you to the remarkable people who bring this culinary wonderland to life.

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